karate yellow belt

welcome to pandas karate at pandas karate it's your go to stop for fitness and martial art training. we're a local business located right here in derwood, md. we always cater to the customer's needs we really want to make sure that we touch every person's life that comesinto here. our programs do start at the age of two and a half

oldest student is 67 years old so you'renever too young to do martial arts. what's really great is that not only doyou learn self-defense we cover topics such as bully defense, goal-setting and more it's just that it's a really great program that we have here.

the first class that i have is a pre-karate class which is for ages 2 1/2 to 3. the next class i have is a little pandas class which is for ages 4 through 6 and the next age group ihave is for 7 through 12 which are called pk warriors and then i also have a teen and adult classes for karate and also for fitness kickboxing. our cardio kickboxingclass is a great train at your own pace type of workout not only do we kicks andpunches on these great heavy bags we have here but we do a full body workoutwith abs, jump ropes, free weights and so it's a really great class to try. thebiggest difference between us and other martial arts studios i definitely haveto say our facility at state of the art really want to adopt new sport methodsto make our students better athletes and

better kids and teens and adults. if you'reever hesitant about trying out martial arts or if you want to make sure thatthis is the right place for a child we offer a free private lesson whether it'sour pre-karate program or the pk warrior program or even our kickboxing class. give us a try and just let us know. we are pandas karate located right here in derwood, md.